Diabetes is a serious, chronic condition and the problem is getting worse: the American Diabetes Association predicts that nearly half of all Americans will be diabetic by 2020 and this disease is becoming a problem all over the world, both in developing and emerging countries. Thus, learning ways to manage this condition from day to day is also very important. Listed below are ten fruits that are low on the glycemic index and can help to stabilize the blood sugars, as well as giving the body the vitamins, minerals and dietary fiber it needs to stay healthy.
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